Bringing the healing power of exercise to addiction recovery communities
"Training taught me to push myself even when I don’t think I can, that I can do a lot more than what I think I can do."
-5K finisher, first year of sobriety
Training for 5Ks, 10K, and half marathons, including education about stretching, strengthening, body mechanics, and more
"Training helped my depression and anxiety. It helped me stay positive."
Improved Mental Health
Reduced anxiety and depression, elevated mood, reduced stress, better sleep.
"Being part of a team means everything. We win together and we cry together. It is a reminder that we never have to be alone."
-10K finisher, first year of sobriety
"Training taught me that I can accomplish anything I put my mind to."
Setting and achieving challenging goals, overcoming obstacles, staying motivated, perseverance, follow through, accountability, and more.
Friends and family are encouraged to follow their loved one's training and be there on race day.
Fun in Sobriety
The joys of being outdoors, connecting, and moving forward in life.
Together we can end addiction relapse.
Invite us to your next staff meeting or conference to share team member success stories and/or the science linking exercise and addiction recovery.
Contact us to discuss
BRING A strides in recovery
TO YOUR ADDICTION treatment
Contact us to schedule a call.
Become a coach / mentor. All levels of experience and fitness are welcome.
Contact us to find opportunities near you.
Thanks for your interest. We will respond within 1 business day.