How training helped me in sobriety:
Training helped me focus on something other than my addiction.
Training helped me build myself back up and get myself motivated again.
It makes me feel good about myself.
To push myself even when I don’t think I can, that I can do a lot more than what I think I can do which is huge in sobriety.
Discipline and that by accomplishing goals, I will feel better about myself.
Not to give up. When I’m feeling anxiety, “Walk it out!”
What being part of this team means to me:
Being part of a team means everything. We win together and we cry together. It is a reminder that we never have to be alone.
Sense of worth, belonging.
It makes me feel like home and I have a family again.